This vibrant Three Bean Salad is a delightful blend of flavors and textures, perfect as a refreshing side dish or a light main course. This dish is so simple and easy to make, it will become a household staple in no time! It is also very budget-friendly and can be made in less than ten minutes! Made with a colorful mix of tender black beans, creamy garbanzo beans, and hearty kidney beans, this vegan recipe is not only visually appealing but also packed with protein and fiber.
The beans are tossed together with crisp red onions and juicy cucumber for an extra crunch, all coated in a zesty dressing made from olive oil, apple cider vinegar, and a hint of Dijon mustard. Optional additional toppings of kalamata olives and pepperoncini give the salad the extra zing you may be craving!
Ideal for potlucks, picnics, or meal prep, this Three Bean Salad can be enjoyed chilled or at room temperature, making it a versatile addition to any table. I like to eat it with tortilla chips as a dip. It's a healthy, satisfying choice that will leave everyone asking for the recipe!
Serving Size: 8 servings
Cooking Time: < 10 minutes
Ingredients:
One can garbanzo beans
One can kidney beans
One can black beans
Half diced red onion
One diced tomato or grape tomatoes sliced in half
One diced cucumber
For Dressing:
One tablespoon olive oil
One teaspoon apple cider vinegar
One teaspoon Dijon mustard
Salt and pepper to taste
Optional Additional Toppings:
Sliced pepperoncini
Sliced Kalamata olives
Instructions:
Dice the cucumber, red onion, and tomato.
Rinse and drain the kidney beans, garbanzo beans, and black beans.
In a large bowl, combine the beans and diced vegetables.
In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
Pour the dressing over the bean mixture and toss gently to coat everything evenly.
Optional: Add kalamata olives, pepperoncini, and any other desired toppings.
Serve right away or cover the bowl and refrigerate the salad for at least 1 hour to chill. Enjoy!
In conclusion, this three bean salad recipe is a delicious and nutritious dish that is perfect for any occasion. With its vibrant colors, fresh flavors, and simple preparation, it is sure to be a hit with family and friends. Whether you're looking for a healthy side dish, a light lunch, or a flavorful addition to a picnic or barbecue, this three bean salad is a versatile and satisfying option. Give it a try and enjoy a tasty dish that is as easy to make as it is enjoyable to eat!
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